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Guides

Guides written to be believed with

Free, no signup, no paywall. Each guide gives you published thresholds, named tests, and the exact sentences that turn what you feel into something a clinician acts on, with every claim cited at the end.

How these guides are made

Every guide is generated through a gated pipeline that rejects any number, claim, or URL not present in a hand-checked facts file, and an independent model reviews every article before it ships. Every source URL was checked live on 2026-08-06. Nothing is hand-edited after the checks run.

Fibroids

One line before you read anything here: Medication for fibroids manages symptoms. It does not remove fibroids, and symptoms return after effective therapy stops.[1]

Fibroids

Alternatives to hysterectomy for fibroids

Alternatives to hysterectomy for fibroids: compare medication, myomectomy, embolization, recovery windows, recurrence figures, and appointment questions.

Updated 2026-08-02

Fibroids

What are fibroids? A plain explanation

What are fibroids, who develops them, what ultrasound data show by age 50, and what published sources say about fibroids after menopause today.

Updated 2026-08-02

Perimenopause

Perimenopause

Is HRT safe? What is known and what is not

Is HRT safe? Learn how timing, medical history, systemic versus local forms, and the published breast cancer risk shape your conversation before treatment.

Updated 2026-08-02

Perimenopause

Perimenopause symptoms: the full picture

Learn how perimenopause symptoms can affect cycles, temperature, sleep, mood and genitourinary health, plus when heavy bleeding needs evaluation.

Updated 2026-08-02

Perimenopause

What is perimenopause? Stages and timeline

What perimenopause means, when it starts, how menopause is dated, why hormone tests can mislead, and what postmenopause means for your timeline.

Updated 2026-08-02

Sources cited on this page

  1. [1] Barseghyan M, Chae-Kim J, Catherino WH, The efficacy of medical management of leiomyoma-associated heavy menstrual bleeding, F&S Reports (2023), PMC. https://pmc.ncbi.nlm.nih.gov/articles/PMC10958631/. Accessed 2026-08-06.

Programs open at launch

The guides are free now. The care comes after the gate.

The waitlist is free and it is the only signup that exists. Care launches only under Black women clinical leadership, and until then the guides cite their sources and cost nothing.